Collective Pulse

A Shared Journey of Expansion

A group experience combining Earth & Desert Meditations to foster trust, connection, and shared growth.

Cultivating Trust, Connection & Shared Integration

Collective Pulse is an eight-hour immersive group session designed to:

  • Foster deep connection within a safe, intentional space

  • Strengthen the power of shared healing and transformation

  • Expand individual awareness through collective presence

Using Earth & Desert Meditations, this experience invites participants into a supportive communal setting, where individual growth is amplified through witnessing, sharing, and being held by the group’s collective energy.

This journey is more than personal transformation—it is about experiencing the interconnected nature of existence, dissolving barriers, and uplifting one another in a shared space of trust and unity.

Collective Pulse as a Path of Connection

Preparation & Grounding

We begin by creating a foundation of safety, presence, and trust. Grounding practices include:

  • Guided breathwork & mindful movement to calm the nervous system

  • Intention-setting circle to align the group’s energy and create a supportive, judgment-free space

  • Group attunement practices to build trust and deepen shared connection

These preparatory steps ensure that every participant enters the experience grounded, receptive, and open to the transformative journey ahead.

Immersive Experience: A Collective Unfolding

Guided by Earth & Desert Meditations, the session unfolds in progressive layers of connection and expansion:

  • Earth Meditation – Opens the heart, fosters introspection, and creates emotional connection within the group

  • Desert Meditation – Expands awareness, dissolves ego boundaries, and invites deepened collective unity

  • Shared Connection Practices – Gentle guided interactions that foster trust, enhance energetic alignment, and deepen interpersonal presence

Throughout this journey, you may experience:

  • A deep sense of belonging and shared vulnerability

  • Moments of stillness, emotional release, and connection with others

  • A profound understanding of collective healing and interconnectedness

Every phase of this experience is carefully guided to ensure that each participant feels safe, supported, and present within the shared space.

Integration: Anchoring the Experience into Daily Life

The insights gained during Collective Pulse do not end when the session closes—they continue through ongoing reflection, intentional connection, and structured integration practices.

Integration tools include:

  • Guided group discussions & shared reflections to anchor insights

  • Journaling prompts & mindful movement practices to process experiences

  • Ongoing community support & relational awareness techniques

By sustaining intentional community engagement, self-inquiry, and embodied relational practices, Collective Pulse becomes more than a session—it becomes a living practice of connection, growth, and transformation.

Optional: Coaching Programs for Deeper Alignment

For those seeking additional preparation and support, these optional programs can enhance your experience:

  • NeuroSomatic Integration - Sleep, movement, nutrition, breathwork, self-inquiry, and emotional intelligence—creating a unified foundation for biological stability and psychological expansion. Designed to regulate the nervous system, enhance resilience, strengthen relationships, and integrate transformation into daily life.

This program is highly recommended but optional and can be enrolled in prior to your session.

Supporting You Through Every Phase

1. Assessment & Meditation Readiness Form (Before the Session)

To ensure alignment and readiness, each participant will complete an assessment form, helping tailor the group experience to the collective needs.

2. Group Preparation Session (Online, 1.5 Hours)

A pre-session gathering to:

  • Align group intentions

  • Establish trust within the circle

  • Prepare for the depth of the shared journey

3. Collective Pulse: A Shared Journey of Expansion (In Person, 8 Hours)

A fully guided immersive group meditation, blending Earth & Desert Meditations with structured connection practices to foster shared growth and unity.

4. Integration Circle (In Person, 1 Hour) (Following the Session)

A group reflection session to:

  • Process collective insights

  • Strengthen the relational bonds established in the journey

  • Begin grounding and integration practices

5. Optional Individual Integration Session (Online, 1 Hour) (For Personalized Support)

For those who wish to deepen their personal reflection, a one-on-one integration session is available to help process insights and apply them to individual transformation.

Sliding Scale Contribution & Accessibility

Collective Pulse is offered on a sliding scale with flexible payment plans, ensuring accessibility for those called to this work. Healing and transformation should be available to all, regardless of financial means.

Learn more on the Contribution Page

Extended Support: Deepening Your Path

NeuroSomatic Integration offers a comprehensive approach to transformation, aligning biological stability, psychological expansion, and embodied integration.

 FAQs

  • Collective Pulse is primarily designed for those with some familiarity with meditations, as the group dynamic builds upon shared openness and experience. For first-time seekers, participation may be considered on a case-by-case basis, depending on the strength and familiarity of the group as a whole. However, it is often recommended to honor the individual self in a private 1-on-1 session first, creating a strong personal foundation before stepping into a collective meditation.

  • The group dynamic creates a unique opportunity for connection and shared healing. By witnessing and supporting one another, participants often find that their individual growth is amplified, and the sense of unity fosters a deeper understanding of interconnectedness.

  • Each participant’s experience is unique, but you may feel a sense of openness, connection, and emotional release. Earth meditation fosters self-awareness and group connection, while Heart meditation invites profound unity and oneness. The session is designed to guide you through these states in a supportive, intentional way.

  • Preparation includes mindfulness practices, reflective journaling, and attending the group preparation session to align your intentions and build trust within the group. We’ll provide clear guidance to ensure you feel ready and supported.

  • Integration involves reflecting on your insights, sharing your experience in the group integration circle, and using tools like journaling and mindful movement to ground your journey into daily life. Optional individual sessions are also available for deeper support.

Reflections from the Circle

  • Daniel, 36, Social Worker:

    "I didn’t know if I could feel safe in a group setting, but this was one of the most connected experiences of my life. We healed together. I used to think my pain was mine alone, but seeing others go through their own process made me realize we’re all carrying something and we don’t have to do it alone."

  • Laura, 29, Environmental Scientist:

    "Something about being seen and held in a group changed the way I see myself."

  • Chris, 41, Carpenter:

    "I thought healing had to be a solo journey. This session showed me the power of collective transformation."

  • Mary, 25, Dancer:

    "Sharing this experience with others magnified it tenfold. The medicine, the energy, the shared vulnerability…it was magic! I expected to focus on my own process, but what really moved me was witnessing the raw, honest breakthroughs happening all around me. It was humbling and beautiful beyond words."

  • Jorge, 53, Father of Three:

    "Witnessing other people’s breakthroughs helped me unlock my own. There was so much power in doing this together. At my age, I thought I had seen it all, but sitting in that space, watching others open up and step into themselves, I felt something shift in me too."

  • Ava, 38, Journalist:

    "I walked in with strangers and left with soul family.

  • Samir, 44, Tech Founder:

    "I didn’t realize how much I needed to be held in community. The safety and depth of this experience was beyond words. I’ve spent most of my life relying on myself, thinking vulnerability was weakness. But in that room, in that space, I felt a strength I didn’t even know existed."

  • Nina, 33, Herbalist:

    "Healing in a group helped me see my own wounds more clearly. We were all mirrors for each other, and that was beautiful. I don’t think I could have gone this deep alone."

  • Marco, 27, Actor:

    "Feeling the support of everyone in that room made it easier to let go. No judgment, no expectations, just presence."

  • Rachel, 48, Retired Teacher:

    “There was a moment, sitting in that circle, where I felt something shift not just in me, but in all of us. Like we were all breathing the same breath, feeling the same release, healing as one. I’ll never forget that."

Ready to Join the Collective Pulse?

If you feel called to explore the power of shared healing and connection, Collective Pulse offers a transformative group experience. Reach out to reserve your spot or ask any questions—I’m here to support you every step of the way.